
Poetry, Centering Prayer, and Journaling
Soul Trekkers
Poetry, Centering Prayer, and Journaling
Presented by Dwight Bitikofer
January 3, 2026 – 2:00 PM to 4:00 PM
Snacks, coffee and tea will be available.
Contemplative Outreach “Soul Trekkers” invite you to a time of creative expression and Centering Prayer
- Dwight will open with a few remarks about poetry and centering prayer. We will explore a couple of poems that may enhance our sit.
- Then the four guidelines of Centering Prayer will be reviewed and lead into a 20 minute sit.
- Following the meditation, we will free-write for a bit. Please bring a notebook and pen. Next, we will use an idea or two from our individual writing to create poems. There will be an optional sharing time for our creations.
- We follow that with a poetry writing exercise, stimulated by something from within the free write or perhaps some direction emanating from one’s sacred word.
- Then there will be an opportunity for participants to share what they have created. And conclude with any questions or comments about your experience.
About the Presenter
Dwight Bitikofer has been active in St. Louis poetry circles for two decades. For a number of years he frequented open mic circles and curated several monthly poetry events. He has taken poetry classes at the University of Iowa Summer Writing Festival. Dwight has published two chapbooks of his own poetry. He enjoys giving readings. With a jazz musician friend, they have performed “pojazz” together. He is also a board member and past president of St. Louis Poetry Center.
Dwight is a long-time member of Al-Anon. His centering prayer practice began just over five years ago. He is still practicing.
A little history on the formation of the Soul Trekkers
It was agreed upon that contemplative prayer may enhance and be enhanced by any activity that lends itself to a stillness in mind and heart, a joy within, and being truly present in each moment. The divine dwelling within can be communed with while hiking beneath the trees, free flowing with a favorite melody, exploring and creating in a favorite artistic medium, within the deep breath taken while settling into a yoga pose, energy breath work, or while listening to the draw of classical piano music. These are just some avenues to become more comfortable with simply being.
It is the Soul Trekkers intent to investigate the many branches of the Tree of Contemplative Practices combined with guided Centering Prayer meditation sessions to inspire exploration, joy, and connection in a fellowship of contemplative travelers. While centering prayer guidelines will be offered, any and all meditation disciplines are welcome. The goal is to embrace stillness and foster a relationship with the God within each of us and our true authentic selves. Come share in the beautiful intimacy that stillness in community has to offer.
For more information: Dwight Bitikofer – 314-229-9537 or cpsoultrekkers@gmail.com
For any questions please email: susiebrentcostl@gmail.com
Registration:
Suggested donation $15 or if you are able, please join us at the Supporter level with a donation of your choice.
This is purely a suggestion – this fee is not meant as a barrier to attendance. All are welcome.
Having trouble registering or did not receive a confirmation email? Reach out to susiebrentcostl@gmail.com.



